News / Article
NWES announce New - Womens Only Courses
3 July 2008
Course logistics: Wednesday 23rd July at Norwich Enterprise Centre, Norwich (near Tesco Metro), 9.45am - 2.45pm.
Course aim: To help you build your self-confidence, increase your self-esteem and become more assertive - no-one can make you feel inferior without your consent!
Objectives
By the end of the day you will:
- Know your current confidence levels
- Have explored confidence and been introduced to some tools and techniques to develop it
- Have explored and practiced confident body language
- Understand the key components of self esteem and how to re-enforce it
- Understand what assertiveness is and have taken an audit of how assertively you behave at the moment
- Be clear of what assertive behaviour looks, sounds and feels like and have started to develop your own assertiveness
- Have created an action plan of specific actions you will take after the course to continue your self-confidence and assertiveness journey
Course benefits
This one-day course will give you the opportunity to take a 'stock-take' of your current levels of self-confidence and assertiveness. It will help you identify the things that you already do well as well as helping you identify things that you could do differently in the future.
Self-confidence is a state-of-mind and the tools and techniques you experience during the workshop will help you approach and think about situations in a more confident way.
We are all assertive in some situations - this course will help you become more assertive in the situations that will be most beneficial to you.
Future courses taking place this summer include Dealing with Difficult Situations and Communication Skills.
Book your FREE place now by calling 01603 227842 or email norwich@nwes.org.uk
Ref: NWES local business adviser /local news : http://localbusinessadviser.co.uk/go.asp?/.website.container/bENT001/uGMZ74/xEPEIN8/&page=agencies.786.localnews.issue35.womensonly
