Courses / Courses tagged aerobics
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Aerobics and Body Conditioning Provided by West Suffolk College AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
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Provided by Stowmarket Leap Centre To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
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Provided by West Suffolk College AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
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Provided by West Suffolk College AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
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Provided by West Suffolk College AIMS:<br>To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
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Provided by Stowmarket Leap Centre To enjoy a class that increases the heart rate by an aerobic routine and improve the tone of the body by the use of weights (optional) and floor exercises in a safe and friendly environment. |
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Body Tone - Low Impact Aerobics Provided by West Suffolk College Low impact aerobics, stretch and tone in a friendly, fun atmosphere. |
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Body Tone - Low Impact Aerobics Provided by West Suffolk College Low impact aerobics, stretch and tone in a friendly, fun atmosphere. |
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Provided by West Suffolk College This is a less demanding fitness course designed for people who are less mobile. Chair based exercises, to a variety of music, designed to increase strength, flexibility and cardiovascular health in a fun and friendly informal environment. |
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Provided by West Suffolk College This is a less demanding fitness course designed for people who are less mobile. Chair based exercises, to a variety of music, designed to increase strength, flexibility and cardiovascular health in a fun and friendly informal environment. |
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Provided by West Suffolk College This is a less demanding fitness course designed for people who are less mobile. Chair based exercises, to a variety of music, designed to increase strength, flexibility and cardiovascular health in a fun and friendly informal environment. |
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Provided by Stowmarket Leap Centre To improve and maintain your mobility for everyday activities. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting, and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting, and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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Provided by West Suffolk College Zumba is a Latin-inspired, dance fitness class that incorporates Latin and international music and dance movement, creating a dynamic, exciting, and effective fitness system. Every class feels like a party and you don't even have to know how to dance. All abilities welcome. |
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